| Let's Find Your Wellness |
WELCOME TO
UPTOWN
WELLNESS
PSYCHOTHERAPY
Specializing in Helping Individuals
& Families Find Wellness
Are you looking for a therapist who specializes in families, youth and young adults? Your mental health and ability to cope with life’s challenges is essential to living well.
Let me help you achieve the wellness you desire!
When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back...
-Paulo Coelho-
A BIT ABOUT THERAPY
Therapy can be helpful at any age - it just has to be tailored to meet the needs of the individual. No matter what age or stage of development they are at. In a safe space, clients are able to work on goal setting and achievement. Through the use of various therapeutic methods and approaches, clients are able to develop healthy coping skills.
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